Hey, you. I’m Jen. 👋

I create and hold spaces for people to mindfully and playfully consider their life’s big questions… so that they feel more stoked about their life and who they are becoming.

I do this through my thoughtfully curated free newsletter, digestible bites of wisdom on instagram, and my private coaching, group programs, and educational workshops. I also support this mission through other entrepreneurial efforts, like Zest (a corporate wellness company I founded in 2018) and by sharing about my own personal journey of becoming - through dance, parenthood, and community.

My private coaching practice was formally born after completing 2 accredited coach training programs. But those that know me say ‘this is what Jen was always meant to do’. I’m naturally introspective, genuinely curious about others, and am open-hearted, astute listener. I’m always learning.

Since I was a kid, I’ve had self-help books crowding my nightstand. I care a lot about (in no particular order) mindfulness, embodiment, aliveness, growth, personal agency, consent, community, play, and pleasure.

If you care about these things too, then coaching together might be a great fit.

I’d love to meet you! 👇